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Pilates - Back to Basics

Published on 31 May 2018

Pilates is built on the classic exercises originally created. We take a look at what these basic exercises are, chances are you've done them in a Pilates class!

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7 Pilates Move To Do at Home

Published on 30 May 2018

Your Pilates practice doesn't end the moment you step out of class. We'll go over our top 7 Pilates moves to do at home.

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