Personal Training News & Views

Future Fit Training are experts in personal training, health & fitness, providing top courses & qualifications across the UK. Read our news & articles.

Olympic skier Rowan Cheshire backs Future Fit

Published on 05 December 2016

Professional GB Olympic freestyle skier Rowan Cheshire has just started her Level 4 Total Immersion Personal Trainer Diploma with us.

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Future Fit are 'Training Provider of the Year 2016'!

Published on 01 December 2016

Future Fit Training have been named as the ‘Training Provider of the Year’ at the 2016 UK Active Training Awards - November 30th 2016.

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Dame Kelly Holmes' Trust athlete, Henry Cookey

Published on 23 November 2016

Henry Cookey, Olympian and 2014 Commonwealth Champion, tells his story of studying his Level 3 PT Diploma...

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Stay on your toes as a fitness professional

Published on 16 November 2016

Continued Professional Development is not just a requirement to maintain professional standards, it's vital to your success as a fitness professional.

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Raising the Bar 2016

Published on 15 November 2016

Raising the Bar 2016 reveals a leisure industry calling for more robust training and unification of standards to properly prepare and professionalise their workforce.

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The Deadlift. How to do it properly

Published on 15 November 2016

The deadlift is one of the most technical exercises that you will do in the gym (excluding the Olympic lifts), and is also one of the most intense.

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Suspension training: 5 ways to boost your workouts

Published on 08 November 2016

A while back it felt like suspension training was going to become the most popular form of training around.

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Crossfit - Fitness Fad or here to stay?

Published on 31 August 2016

IS it a trend? Or is it going to be practiced by eager gym goers in 50 years’ time in the pursuit of total body fitness?

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Sport England: Towards an active nation

Published on 23 August 2016

Following the government’s Sporting Future strategy, published late last year, Sport England identified how it will engage with it.

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Learn from your mistakes - 3 PT lessons

Published on 05 July 2016

As a personal trainer, you will find yourself meeting all sorts of different people in all sorts of different situations.

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