Personal Training News & Views

Educational and relevant Personal Training news and articles from Future Fit Training's School of Personal Training.

PT study: A Reassuringly Comprehensive Process

Published on 12 December 2016

Jak Philips, the Head of Communication at ukactive talks to us about his experience of his Diploma so far...

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Future Fit at the National Fitness Awards

Published on 08 December 2016

The Future Fit team celebrated the end of the year in style at the National Fitness Awards in Leicester last Friday, hosted by our ambassador Katie Bulmer-Cooke and former world champion boxer Ricky Hatton.

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Olympic skier Rowan Cheshire backs Future Fit

Published on 05 December 2016

Professional GB Olympic freestyle skier Rowan Cheshire has just started her Level 4 Total Immersion Personal Trainer Diploma with us.

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Future Fit are 'Training Provider of the Year 2016'!

Published on 02 December 2016

Future Fit Training have been named as the ‘Training Provider of the Year’ at the 2016 UK Active Training Awards - November 30th 2016. It has been an amazing year for us in many ways, including working with CIMSPA and ukactive for the Raising the Bar…

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Dame Kelly Holmes' Trust athlete, Henry Cookey

Published on 23 November 2016

Henry Cookey, Olympian and 2014 Commonwealth Champion, tells his story of studying his Level 3 PT Diploma...

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Stay on your toes as a fitness professional

Published on 16 November 2016

Continued Professional Development is not just a requirement to maintain professional standards, it's vital to your success as a fitness professional.

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The Deadlift. How to do it properly

Published on 15 November 2016

The deadlift is one of the most technical exercises that you will do in the gym (excluding the Olympic lifts), and is also one of the most intense.

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Suspension training: 5 ways to boost your workouts

Published on 08 November 2016

A while back it felt like suspension training was going to become the most popular form of training around.

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The Active Training Awards

Published on 15 September 2016

We’re hugely excited and proud to enter The Active Training Awards again this year in three categories.

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Crossfit - Fitness Fad or here to stay?

Published on 31 August 2016

IS it a trend? Or is it going to be practiced by eager gym goers in 50 years’ time in the pursuit of total body fitness?

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