Personal Training News & Views

Future Fit Training are experts in personal training, health & fitness, providing top courses & qualifications across the UK. Read our news & articles.

Future Fit up for hat-trick of awards by ukactive

Published on 12 October 2018

Future Fit Training are delighted to announce that we have been selected as finalists for three awards at the Active Training Awards 2018.

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Five Foods That Help Promote Healthy Bones

Published on 31 August 2018

Used correctly, good nutrition can help to improve your health, improve your immune system, and even strengthen your bones and joints – helping to protect your body from injury.

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7 Exercises for people that don’t have time to work out

Published on 31 August 2018

This article is aimed at helping people who have such hectic work, family, or social lives that they really don’t have enough time to spare to join a gym or even leave the house!

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5 Top Exercises for Fat Loss

Published on 19 July 2018

In this article, we are going to discuss how best to burn body fat through diet. We will then look at five exercises that will help you to burn more body fat – from your stomach and from the rest of your body.

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Importance of practical elements in PT Qualifications

Published on 10 July 2018

Key points from Elaine's blog titled "Education AND Training is the way to developing a highly skilled and professional workforce" as featured on ukactive's website.

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Five Ways To Change How You Think About Exercising

Published on 03 July 2018

Exercise is important! The purpose of this article is to discuss five ways that you can change negative thinking about exercise, in a bid to help you get over your mental hurdle.

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Future Fit TV - The voice of the fitness industry

Published on 03 July 2018

Future Fit Training is proud to announce the launch of our new fitness-focussed TV channel; Future Fit TV

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Voted Supplier of the Year 2018

Published on 22 June 2018

Future Fit Training have been awarded Supplier of the Year and the ukactive Awards 2018

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Five Products a PT with Weightlifting clients Should Own

Published on 04 June 2018

In this article we look at five fitness products that every personal trainer should own. Each item will help Personal Trainers to be prepared for their client’s needs.

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How to Diversify Your Fitness Routine

Published on 29 May 2018

Tired of the same old fitness routine? Our guest blogger Clare Ward takes a look at the many key benefits to diversifying your fitness routine every so often.

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