Personal Training News & Views

Future Fit Training are experts in personal training, health & fitness, providing top courses & qualifications across the UK. Read our news & articles.

Exercise referral qualifications

Published on 20 September 2013

Local authorities have far more scope to employ exercise professionals to work in their local communities.

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Back pain: opportunity for exercise professionals

Published on 04 September 2013

Low back pain is now considered to be the most widely experienced health complaint in the world and the leading cause of disability.

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Low back pain - the ‘big three’

Published on 04 September 2013

There are many ways of improving low back endurance and stabilisation through safe and effective exercise.

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What are your knees doing when squatting

Published on 13 August 2013

Over the years, a contentious issue has been the debate about whether your knees should be allowed to go beyond your toes during a squat or a lunge...

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Kettlebell Training - The Facts

Published on 03 June 2013

Kettlebell advocates claim that, in the right hands, they can deliver an extensive range of fitness and performance benefits.

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A day in the life of a personal trainer

Published on 24 May 2013

Jo is in the process of building a successful personal training business. Find out how he does it by joining him for a typical day in his life as a PT.

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Excel being a self-employed fitness pro

Published on 26 February 2013

To succeed as a fitness professional you need to see yourself as a business from the start. Heather Smith explains how to excel at being a personal trainer

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The recession-proof personal trainer

Published on 22 February 2013

Here are some practical tips that we can offer as fitness professionals to help clients who may be in a less favourable financial position.

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Future Fit joins NUS Extra

Published on 16 February 2013

Future Fit Training have recently joined NUS Extra, find out about the great discounts you as a Future Fit student can receive.

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