Published on 29 December 2015
The American College of Sports Medicine recently released its top 20 health and fitness trends for 2016.
Published on 23 September 2015
Katie Bulmer-Cooke is the Ambassador for Future Fit Training's PT Skills Gap Course to help professionals build better relationships with clients.
Published on 03 August 2015
Knowledge is power, or so they say. check out Future Fit's 10 must read books for any aspiring Personal Trainer.
Published on 08 July 2015
Adapting training programmes to include both cardiovascular and resistance exercise to maximise fat loss is undoubtedly beneficial.
Published on 06 February 2015
Successful PT'ss have a flair for this skill, but many find it difficult. The following techniques will hopefully provide a confidence boost
Published on 16 January 2015
Let's look at a few points to be aware if you are to make an informed decision about what to use yourself and what to advise clients.
Published on 04 December 2014
When working as a personal trainer in a health club or gym, one of the most striking obstacles is the passiveness towards PT.
Published on 17 November 2014
Level 4 Total Immersion Diploma, the most comprehensive PT qualification in the industry!
Published on 07 November 2014
A common question we’re asked is whether personal training qualifications gained in the UK are recognised abroad.
Published on 28 October 2014
Future Fit highlight 3 simple things to say to increase the chances of gym members booking in for a free session.