Personal Training News & Views

Future Fit Training are experts in personal training, health & fitness, providing top courses & qualifications across the UK. Read our news & articles.

Mental Health Week: 4 Mental Health Benefits of Exercise

Published on 15 May 2019

As part of Mental Health Awareness Week 2019 (13th – 19th May), Future Fit is helping to raise awareness by focussing on the benefit of physical activity and mental wellbeing.

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Personal Training: Expectations | Costs | Benefits | Skills

Published on 13 May 2019

Everything you need to know about Personal Training. From skills to insights at what a Personal Trainer does, costs of hiring one, how can you find one, things to expect from their sessions to online personal trainers.

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New Event: Your Future is Fit

Published on 01 May 2019

Switch the Play and Future Fit have teamed up to help athletes transition into a career in the fitness industry.

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