Personal Training News & Views

Future Fit Training are experts in personal training, health & fitness, providing top courses & qualifications across the UK. Read our news & articles.

How to Diversify Your Fitness Routine

Published on 29 May 2018

Tired of the same old fitness routine? Our guest blogger Clare Ward takes a look at the many key benefits to diversifying your fitness routine every so often.

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Five Common Misconceptions About Exercise

Published on 18 May 2018

There's more info about exercise available to us than there has ever been. We've identified 5 common misconceptions about exercise and tried to correct them.

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What it feels like | living with invisible illnesses and disorders

Published on 17 May 2018

Not all mental or physical disorders are visible. Learn how to understand and support those living with eating disorders, anxiety, IBS, Crohn’s disease and more.

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Ready for change: Raising the Bar 2018

Published on 17 May 2018

Raising the Bar Report 2018 reveals a health and fitness industry ready for change. Discover our key findings and direction for the future.

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