Published on 14 February 2018
There are articles out there that can teach you how to build muscle, this article will attempt to debunk some of the biggest myths surrounding bulking.
Published on 09 February 2018
Boot camps have been around for a while, in this article we look at everything that you need to set up an effective boot camp, and how to be successful.
Published on 07 February 2018
We are inviting personal trainers and those training to Level 2 or Level 3 to an exclusive masterclass with celebrity PT Richard Callender.
Published on 16 January 2018
Top tips to help develop the right mindset, so you can utilise the skills you have learnt, to forge a successful career in the world of Personal Training.
Published on 15 January 2018
Energie works closely with Future Fit to implement a ‘twin track’ development and recruitment of staff, particularly personal trainers.
Published on 12 January 2018
The most common goal after Christmas is to reduce fat, and as a personal trainer it is your job to find out exactly what your clients want.