Published on 30 January 2017
You are all well educated people, I am sure you have a good warm up in place, however is it the most optimal one for getting the most out of each session?
Published on 26 January 2017
Winners of the ukactive's Training Provider of The Year 2016 - is undertaking a roadshow to meet operators and offer free 2-hour consultations.
Published on 19 January 2017
Future Fit Training and GLL unite to deliver excellence as health & fitness industry award winners.
Published on 13 January 2017
We all want a fitness industry to be proud of don't we?
Published on 11 January 2017
Running has traditionally been the number one exercise that people turn to when they want to lose weight...