Personal Training News & Views

Educational and relevant Personal Training news and articles from Future Fit Training's School of Personal Training.

2 ways to warm up for Optimal Performance

Published on 30 January 2017

You are all well educated people, I am sure you have a good warm up in place, however is it the most optimal one for getting the most out of each session?

Read more

The FFT Team hits the road to meet operators

Published on 26 January 2017

Future Fit Training - winner of the ukactive Training Provider of The Year 2016 - is undertaking a roadshow to meet operators and offer free 2-hour consultations with Rob Johnson - Managing Director, Elaine Briggs - Head of Skills and Oliver Bell - Business Development Manager.

Read more

Future Fit & GLL - Better Together

Published on 19 January 2017

Future Fit Training and GLL unite to deliver excellence as health & fitness industry award winners.

Read more

The Future of the Fitness Industry

Published on 13 January 2017

We all want a fitness industry to be proud of don't we?

Read more

Running, is it good or bad for you?

Published on 11 January 2017

Running has traditionally been the number one exercise that people turn to when they want to lose weight...

Read more