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Personal Training Articles

Crossfit - Fitness Fad or here to stay?

Published on 31 August 2016

IS it a trend? Or is it going to be practiced by eager gym goers in 50 years’ time in the pursuit of total body fitness?

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PT Skills Gap Programme: My Big Takeaways 2/2

Published on 31 August 2016

Katie Bulmer-Cooke tells us three top tips she took from the Building your Fitness Business course in our PT Skills Gap Programme.

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Sport England: Towards an active nation

Published on 23 August 2016

Following the government’s Sporting Future strategy, published late last year, Sport England identified how it will engage with it.

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Sporting Future: New strategy 2015

Published on 12 August 2016

With all the recent political upheaval, the fitness industry is keen to ensure a focus on sport and physical activity is continued.

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Combating inactivity with exercise referral

Published on 08 August 2016

PHE and HM Government (HMG) estimate physical inactivity as costing the UK £7.4billion per year, with 24% of people currently less active than in 1961.

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