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Personal Training Articles

The future of personal training

Published on 30 March 2016

We look at the trends in Personal Training and make some predictions about clients requirements and how sessions will be conducted in the future.

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Strength and Success Summit

Published on 29 March 2016

Our Head of School, Paul Swainson, attended the Strength and Success Summit held in Leeds over the weekend. Here’s what he thought.

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WorldSkills UK Fitness Trainer Competition

Published on 24 March 2016

The Fitness Trainer Competition is the only active leisure skills event in the UK for students working towards careers in the sport and leisure industry.

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Personal Training vs apps!

Published on 14 March 2016

A study released in September 2015 by the Institute for Healthcare Informatics reveals that there are now over 165 000 health-related apps on the Apple App Store and Google Play Store combined.

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Future Fit Training NEW ROKO Yorkshire venue

Published on 07 March 2016

As the fitness industry grows, so does the requirement for quality new training venues for the new wave of Personal Trainer students.

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Weight loss and the endocrine system

Published on 01 March 2016

Whilst it’s beyond our scope of practice to directly affect hormones in the way doctors do, all exercise, nutrition and lifestyle advice we give clients directly or indirectly has an effect on the endocrine system.

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3 game-changing mind-set shifts for PTs

Published on 01 March 2016

Paul Swainson, Head of the School of Personal Training, gives three key pieces of advice that every Personal Trainer should take note of.

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