Nutrition Blog, Study Nutrition with our News & Views

Future Fit Training have a nutrition hub that hosts a selection of useful resources to assist your course. Contact us to book your course place now!

Are Smoothies Great For Losing Weight?

Published on 15 October 2018

Losing weight doesn’t have to mean eating only bland foods - you can make healthy and mindful changes to your diets by making nutritious smoothies!

Read more

The Importance Of A Healthy Diet In Children

Published on 01 October 2018

By teaching your child the importance of a healthy and well-balanced diet, you not only ensure that they are getting all of the essential vitamins and nutrients that young children require, you can set them up with healthy eating habits for life (3).

Read more