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5 Mistakes To Avoid On A Vegetarian Diet

Published on 16 May 2018

It can prove difficult to maintain a vegetarian diet which provides your body with the nutrients you require. We look at the 5 common mistakes to avoid.

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Which Foods Can Help Beat Anxiety

Published on 14 May 2018

Anxiety is a common condition which many suffer from. We look at some of the foods that have been identified to reduce the severity of anxiety symptoms.

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