Study nutrition with our news and views

Future Fit Training have a nutrition hub that hosts a selection of useful resources to assist your course. Contact us to book your course place now!

Science of Breakfast

Published on 23 May 2017

When looking at a new client’s food diary, one of the things that most nutrition advisers will almost certainly pick out, is the absence of breakfast.

Read more

Potato vs Sweet Potato

Published on 22 May 2017

When it comes choosing the healthiest potatoes the sweet potato wins hand down, right? Not so, says nutritionist Tilly Spurr.

Read more

Understanding Nutritional Headlines

Published on 18 May 2017

When it comes to nutrition, it's important to know how to read the latest nutritional information and filter what is important from what is not.

Read more

Nutritional tips for pregnancy

Published on 03 May 2017

Throughout life, it is important to maintain a well-balanced and nutrient rich diet, so that our bodies have optimal levels of energy, growth and health.

Read more