Study nutrition with our news and views

Future Fit Training have a nutrition hub that hosts a selection of useful resources to assist your course. Contact us to book your course place now!

Why waist measurement matters

Published on 28 April 2017

In the Future Fit Training Nutrition and Weight Management and Childhood Obesity courses we encourage the use of waist measurement.

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Healthy diets contain fruit & vegetables

Published on 13 April 2017

A healthy diet provides all of the nutrients that the individual needs to survive. This includes fruit and vegetables, which provide vitamins and minerals.

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Top tips to increase fruit & veg intake

Published on 11 April 2017

It's been acknowledged that ‘10 a day’ may be optimal for health. Here are our top tips to get "10 a day" fruit and vegetable into even the fussiest of eaters!

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