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BMI measurement in children

Published on 31 January 2017

Calculation of Body Mass Index (BMI), being a person's weight in kilograms divided by the square of their height in meters.

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Pumpkins aren't just for Halloween

Published on 11 January 2017

Every year 1000s of pumpkins are turned into lanterns and 1000s of tons of perfectly edible and highly nutritious flesh and seeds are tipped into the bin.

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Protein Timing

Published on 05 January 2017

Almost every list you can find of New Years Resolutions has “getting into shape” at number one.

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