Cherry-Mint Spritzer

Celebrate the first cherries of the season with this mint-infused mocktail.

School Of Nutrition Posted Jul 29, 2014 Future Fit Training

Serves 4

Preparation time: 10 mins 


  • 1 cup pitted fresh or frozen (thawed) cherries
  • 1/4 cup fresh mint leaves, plus 4 sprigs for garnish
  • 8 teaspoons sugar
  • 1/4 cup lime juice
  • 3 cups cherry-flavored sparkling water


  1. Divide cherries, mint leaves and sugar between 4 glasses.
  2. Mash everything together with the back of a wooden spoon.
  3. Stir in lime juice.
  4. Fill glasses with ice and top with sparkling water.
  5. Garnish with mint sprigs.

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