Poached saffron pears

Try infusing pears with the taste of saffron to make a unique and tasty pudding.

School Of Nutrition Posted Jun 24, 2014 Future Fit Training

Serves 4

Ready in 35-45 minutes, plus overnight marinating



  • saffron, generous pinch
  • 6 tbsp warm water
  • 100g caster sugar
  • 175ml water
  • 75ml ginger wine
  • 1 star anise
  • 1 strip orange peel, pared with a peeler
  • 4 medium Conference pears, peeled with stalks left on
  • dollops of mascarpone, to serve


  1. Soak the saffron in warm water and leave for an hour. Dissolve the caster sugar in the water and ginger wine in a medium pan. Turn up the heat and boil for 3-4 minutes before adding the star anise and orange peel. Turn the heat to low and add the pears, peeled with stalks left on. Press scrunched greaseproof paper lightly over the pears. Cover and simmer for 30 minutes, occasionally turning.
  2. Remove with a slotted spoon and transfer to a bowl. Strain the syrup into a jug and stir in the soaked saffron and liquid. Pour over the pears. Cover and chill for 24 hours, turning once.
  3. Place each pear on a separate plate, drizzle over a little syrup. Serve with dollops of mascarpone.

If you have a favourite recipe that you would like us to feature please email nicola.white@futurefit.co.uk

Recipe from Good Food Magazine.