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Scrummy Tomato Salad

School Of Nutrition Posted Apr 14, 2014 Future Fit Training


This is a great tomato salad which can be thrown together quickly. You can serve it as a starter with some other bits, or as a side dish for fish or slow roast lamb.

Scrummy Tomato Salad

Serves 2-4

Preparation time 5 mins

Cooking time n/a

Ingredients

  • A punnet of ripe tomatoes (any size will do)
  • 1/2 a garlic clove, finely chopped
  • A pinch of sea salt
  • Freshly ground pepper
  • A pinch of ground cumin
  • A speckle of chilli powder
  • A glug of olive oil
  • A small handful of fresh mint
  • A small handful of fresh coriander

Preparation method  

  1. Halve or slice the tomatoes. Add the garlic and spices. Mix well so the tomato juices make a dressing.
  2. Add a glug of olive oil. Fold in the herbs. Serve or let it sit at room temperature for up to an hour, or in the fridge for up to a day.

If you have a favourite recipe that you would like us to feature please email nicola.white@futurefit.co.uk

Recipe from Abel & Cole.

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