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Chilli Beef Noodles

School Of Nutrition Posted Jan 24, 2014 Future Fit Training


Add a little spice to your midweek menu...

Chilli Beef Noodles

Preparation time 10 mins

Cooking time 15 mins

Serves 2

Ingredients

  • 1½ l vegetable stock
  • 6 thin slices peeled fresh ginger
  • 1 large red chilli, halved lengthways
  • 1 bunch spring onion, finely sliced
  • 1 sirloin steak, trimmed
  • 1 tbsp sunflower oil
  • 250g pack pak choi, quartered
  • 300g thin egg noodles

Preparation method

  1. Place the stock, ginger, chilli and spring  onions in a large saucepan and bring to the boil. Meanwhile, heat a griddle pan until very hot and brush the steak with the oil. Griddle the steak for 2 mins each side for  medium-rare. Transfer to a chopping board and leave to rest for 1 min, then thinly slice.

  2. Add the pak choi to the stock, then the  noodles, bring to the boil and simmer for 3 mins until tender. Ladle the stock, noodles and pak choi into large serving bowls and top with thin slices of steak.

Recipe from BBC Good Food.

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