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Do you suffer from food cravings?

School Of Nutrition Posted Mar 06, 2014 Future Fit Training

If so, a game of Tetris could help according to a new study.

Do you suffer from food cravings?

Whether a demanding visual task, in this case playing the uber-addictive 80s video game would reduce cravings. Study participants reported a reduction in immediate cravings for food and drink by around 20% after playing Tetris for 3 minutes.

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