Nutrition for Sport and Exercise

Online Sports Nutrition Course. e-learning. Study at your own pace. Certified AfN Association for Nutrition.16 REPs CPD points.


Nutrition for Sport and Exercise

Included Course: Nutrition for Sport and Exercise

Gain an extensive understanding of sports nutrition

This interactive online e-learning course is worth 7 CIMSPA CPD / 16 REPs CPD points

This unique Association for Nutrition certified e-learning course focuses on the nutrient requirements of those involved in sport and exercise.

Provide nutrition advice to sport and exercise enthusiasts

Whether you’re a nutrition enthusiast, health and fitness instructor, or personal trainer wishing to gain a sound understanding of how to adapt the diet to optimise energy levels needed to fuel exercise, this course will give an extensive understanding of sports nutrition, enabling you to provide appropriate nutrition advice to clients with sport or exercise-related goals.

Learn about common sports nutrition supplements

In addition to the general application of nutrition to sport and exercise, you will provide you with a thorough understanding of the range of sports supplements currently on the market and evidence supporting their effectiveness and use.

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Association for Nutrition REPS 16 CPD points   CIMSPA Endorsed course

 

  • Price £599.00
PURCHASE COURSE

This is an e-learning course. Once purchased, you will be allocated a user log in (within 48 hours with exception for weekends) and set up to start learning the following Monday, or a day of your choosing thereafter (start dates may differ around Bank Holidays).

For more information, call our friendly Careers Advisers on 01329 829444 or 0800 458 1388.

None.

If you are completing this course as part of your Diploma, we recommend that you complete the Nutrition and Weight Management course before starting this course.

 

Format

An interactive e-learning course. We recommend you work through the course more than once.

Content

  • How the body uses energy production for exercise
  • Using carbohydrates for performance and recovery
  • Fats for exercise
  • Protein and amino acids
  • Micronutrients
  • Optimal hydration and sports drinks
  • Sports supplements and nutritional sports aids
  • Creating a personal nutritional programme
  • Evaluation and assessment

Short questions and a theoretical case study.

On successful completion of the course you will receive a certificate. If you are REPs registered you will also receive 16 CPD points. If you are CIMSPA registered, you will also receive 7 CIMSPA CPD points.