01329 829444 / 0800 4581388

Nutrition and Weight Management Course


Nutrition and Weight Management Course

Included Course: Nutrition and Weight Management Course

Enhance your knowledge without assessment

This is an interactive online e-learning course

We can all benefit from learning about how the foods we eat on a daily basis affect our bodies. This course is perfect for those who want to enhance their knowledge, but without the need for formal assessment and accreditation.

Good nutrition is vital to our existence, our health and our well-being. Yet we still find it difficult to strike the balance between need and desire.

This e-learning course will guide you through the essentials of nutrition and weight management, providing useful and practical knowledge of nutrition that will help you make healthy food choices, manage your weight and improve your health.

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  • Price £175.00
PURCHASE COURSE - £175.00

This is an e-learning course. Once purchased, you will be allocated a user log in (within 48 hours with exception for weekends) and set up to start learning the following Monday, or a day of your choosing thereafter (start dates may differ around Bank Holidays).

For more information, call our friendly Careers Advisers on 01329 829444 or 0800 458 1388.

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Format

This is an interactive e-learning course.

Content

This course is the perfect way to learn about the concepts of nutrition. You will study:

  • The factors that influence eating habits and how these can be managed
  • How the digestive system works
  • Using the Eatwell plate to make wise choices
  • The facts about fat and cholesterol
  • Carbohydrates and the importance of the glycaemic index
  • Vitamins, minerals and antioxidants – why you need them and where to find them
  • How alcohol affects your health and your weight
  • How much water you need and how you know if you are getting enough
  • The importance of exercise and activity in weight management

If you would like a demonstration of the course and to see our e-learning platform, please click below:

Nutrition and  Weight Management course demo

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Once you have finished this course, if you decide you’d like to gain a qualification and start to work as a nutrition advisor, you can upgrade to the professional course by purchasing the assessment and certification components, which have been certified by the Association for Nutrition and City & Guilds; both highly sought-after accolades which guarantee quality.

"I have been thoroughly addicted to this course! I have enjoyed every minute and have found the information essential... ...I can't wait to continue with my studies... ... then on to setting up my own business!"
Jayne Vaughan