Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Five Ways To Change How You Think About Exercising

School Of Personal Training

Exercise is important! The purpose of this article is to discuss five ways that you can change negative thinking about exercise, in a bid to help you get over your mental hurdle.

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Future Fit TV - The voice of the fitness industry

School Of Personal Training

Future Fit Training is proud to announce the launch of our new fitness-focussed TV channel; Future Fit TV

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Voted Supplier of the Year 2018

School Of Personal Training

Future Fit Training have been awarded Supplier of the Year and the ukactive Awards 2018

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Signs You’re Not Getting Enough Vitamins And Nutrients

School Of Nutrition

The body requires a large variety of nutrients to help develop and for the prevention of disease. We look at the most common nutritional deficiencies

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Don't Move More, Move Better

School Of Pilates

What does this mean when we approach Pilates? It means treating your body with respect by working with the quality of your exercises rather than the quantity.

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