Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Future Fit joins NUS Extra

School Of Personal Training

Future Fit Training have recently joined NUS Extra, find out about the great discounts you as a Future Fit student can receive.

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Vitamin D – are you getting enough?

School Of Nutrition

Anne-Marie O’Shea looks into why Vitamin D deficiency is on the increase and what you can do to optimise your intake of this vital nutrient.

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My Story - Hazel Caddick, Pilates Teacher

School Of Pilates

Check out how Hazel became a Pilates Teacher

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Life Expectancy & Regular Exercise

School Of Pilates

Take a look at the benefits of regular exercise

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