Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

How accurate is BMI?

School Of Nutrition

Since James S. Garrow proposed the body mass index as a measure of fatness in 1985, its use in science and within clinical practice has risen exponentially.

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Importance of practical elements in PT Qualifications

School Of Personal Training

Key points from Elaine's blog titled "Education AND Training is the way to developing a highly skilled and professional workforce" as featured on ukactive's website.

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Five Ways To Change How You Think About Exercising

School Of Personal Training

Exercise is important! The purpose of this article is to discuss five ways that you can change negative thinking about exercise, in a bid to help you get over your mental hurdle.

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Future Fit TV - The voice of the fitness industry

School Of Personal Training

Future Fit Training is proud to announce the launch of our new fitness-focussed TV channel; Future Fit TV

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Voted Supplier of the Year 2018

School Of Personal Training

Future Fit Training have been awarded Supplier of the Year and the ukactive Awards 2018

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