Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

What To Eat For Weight Loss

School Of Nutrition

Being overweight is a well-known risk factor for multiple chronic diseases, successful weight loss can have a positive impact on quality of life.

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Classical and Contemporary Pilates

School Of Pilates

The original 34 mat based exercises were devised 1945. The contemporary approach dissects the original exercises, making it accessible for all to enjoy.

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Transform Your Game with Pilates

School Of Pilates

Looking for a way to make a difference in not only your life but others? Then look no further, become a Pilates instructor through Future Fit Training.

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Tips for Becoming a Great Pilates Teacher

School Of Pilates

A successful Pilates teacher, takes the time to pick the right program that will provide them with the correct tools to really stand out and shine.

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Top Five Nutrition Myths

School Of Nutrition

Many ideologies make nutrition out to be complicated; this can be stressful when you’re trying to lose weight or simply wanting to adopt a healthier diet.

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