Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

The Good, Bad and Ugly of Nutrition

School Of Nutrition

With several nutritional weight loss diets available it can be difficult to know whether they are worth trying or even beneficial for your health.

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Build a stunning website on a budget

School Of Personal Training

Almost every small business should have a website - especially in the fitness industry. Here are 3 key ways to create a stunning website on a budget.

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The Nutritional Effects of Skipping Breakfast

School Of Nutrition

We look into how eating a healthy breakfast on a daily basis can help you lose weight, improve your mood and even ward off some diseases.

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GB Skier Anna Vincenti starts her PT course

School Of Personal Training

GB Skier Anna Vincenti talks about her love for skiing and why she's chosen to study with Future Fit Training for her Personal Training Qualifications.

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Top 5 Superfruits this Autumn

School Of Nutrition

‘Superfruits’ are rich in antioxidants, fibre, vitamins and other nutrients which can help you look and feel better and even prevent some diseases.

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