Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Use imagery to help with posture

School Of Pilates

During training courses, Pilates instructors are encouraged to use imagery and visuals to help people become aware of their alignment and posture.

Read more

Keep your classes fresh

School Of Pilates

Hazel Caddick gives some great advice on how to keep your Pilates classes fresh

Read more

Starting your career as a Pilates teacher

School Of Pilates

Becoming a successful Pilates teacher is a rewarding career and it is important you work hard and gain experience during your training.

Read more

Advantages of Suspension Training

School Of Personal Training

Is suspension training a fad or is it genuinely one of the most important developments for personal trainers in the fitness industry?

Read more

Pilates for Older Adults

School Of Pilates

Teaching Pilates to older adults can be very rewarding.

Read more