Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Hummus v. Guacamole

School Of Nutrition

Guacamole and hummus are quite similar in lots of ways. They are great as dips with crackers, and equally good as spreads on sandwiches and wraps.

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Tips for being a Pilates instructor - Part 1

School Of Pilates

A Pilates instructor needs to be friendly, trustworthy and skilled which will help build their reputation and client base.

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Nutella v. Chocolate Cream Cheese

School Of Nutrition

Are you craving some chocolate spread on your toast? Here we compare two chocolate spreads you can find in your local supermarket. Which one is better?

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Can you still practice Pilates when pregnant?

School Of Pilates

Exercise during pregnancy can be extremely beneficial. It's important for maintaining muscular strength and endurance in particular.

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