Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Future Fit Training partners with CIMSPA

School Of Personal Training

We are excited to announce that we’ve been named as the CPD launch partner for CIMSPA’s exercise and fitness stream.

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Benefits of hiring a Personal Trainer

School Of Personal Training

Why exactly is it better to hire a PT than to do it on your own? And are there any other perks you haven’t considered?

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Three top tips to improve your Pilates class

School Of Pilates

Would you prefer to be driven by someone who passed their test 20 years ago, or by someone who has continuously improved their driving skills?

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Pilates Guidelines for Hip Replacement Patients

School Of Pilates

Whilst Pilates itself causes no problem, what precautions should be followed to assist in the best rehabilitation for your client?

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Including the Pilates Principles in your classes

School Of Pilates

Using the Pilates principles is part of layering and teaching. Here are a few tips on how to ensure they are embedded into your teaching style.

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