Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Everything you need to know about Lemons

School Of Nutrition

Lemons are quite interesting and beneficial for your health. However, aside from the “if life gives you lemons, make lemonade” saying, a lot of us don’t know so much about lemons.

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Future Fit recognised for the 'Best Innovation' by ukactive

School Of Personal Training

We are delighted to have been announced as the winners of the 'Best Innovation' award at the Active Training Awards.

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Student Success Stories - Rob Byrne

School Of Nutrition

After quitting his office job, Rob Byrne qualified through Future Fit with an Advanced Diploma in Nutrition. Less than 6 months later, he is now stationed on a superyacht in Italy, working as a Chef.

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Future Fit partners with the RSPH

School Of Personal Training

Future Fit Training is pleased to announce that we've partnered with The Royal Society for Public Health.

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Are Smoothies Great For Losing Weight?

School Of Nutrition

Losing weight doesn’t have to mean eating only bland foods - you can make healthy and mindful changes to your diets by making nutritious smoothies!

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