Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Pilates on the Go

School Of Pilates

Being busy is no excuse to not get some exercise in. Pilates is a great way to squeeze in a short workout into a tight time period, like your lunch break.

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What Exactly Is Healthy Eating?

School Of Nutrition

Healthy eating means consuming a variety of foods which give you the nutrients you require to maintain your health, energy and overall emotional wellbeing.

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Carlsberg don't make PTs but if they did...

School Of Personal Training

...They'd probably be the best in the world, or so the old Carlsberg advert went. But what would make a personal trainer the best in the world?

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How to cheat at your PT assessment

School Of Personal Training

Get ahead in your PT career, we are going to tell you, step by step, how to cheat your way to gaining a Personal Training qualification with Future Fit.

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Piloxing, the New Exercise Incorporating Pilates

School Of Pilates

There's something new brewing in the Pilates world, it's called Piloxing. This new exercise takes the fundamentals of Pilates and fuses them with boxing!

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