Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Carlsberg don't make PTs but if they did...

School Of Personal Training

...They'd probably be the best in the world, or so the old Carlsberg advert went. But what would make a personal trainer the best in the world?

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How to cheat at your PT assessment

School Of Personal Training

Get ahead in your PT career, we are going to tell you, step by step, how to cheat your way to gaining a Personal Training qualification with Future Fit.

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Alternative Exercises to Gym Machines

School Of Personal Training

In this article, our Personal Trainers discuss their top 3 excellent alternatives to some of the most common gym machines.

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Are Diet Drinks A Healthy Alternative?

School Of Nutrition

With so many diet variations of popular carbonated drinks available, we look at whether a diet version is in fact a healthier and nutritional alternative.

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How Can Pilates Make Your Life Better?

School Of Pilates

Everyone wants to live a happy and fulfilled life. Pilates is a system that uses controlled movements to strengthen the core and stretch the entire body.

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