Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Check out these Top 4 Fat Burning Foods

School Of Nutrition

We look at our top 4 fat-burning foods that have been shown to increase metabolism, which in turn can help you lose body fat.

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Top Fitness Apps for Personal Trainers

School Of Personal Training

We look at five fitness apps that you can download onto your phone today. We’ll describe the benefits of each app and describe which client this would suit.

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Exclusive PT masterclass with Richard Callender

School Of Personal Training

Recap of Friday night's Personal Training Masterclass held to celebrate the partnership of Celebrity Personal Trainer Richard Callender and Future Fit Training.

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Habits of Highly Healthy People

School Of Personal Training

In this article we will briefly discuss 4 key healthy habits, that you can take away and implement into your own day.

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Pilates for Stronger Abs

School Of Pilates

No doubt about it - Pilates strengthens your abs. If you are interested in core exercises, read on to find our favourite Pilates exercises for a stronger core.

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