Future Fit Training Blog

In our Future Fit Training Blog you'll find many interesting articles on fitness and nutrition, Pilates and general health written by our leading tutors.

Pilates for a Healthy Spine

School Of Pilates

Whether you have spinal conditions or just want to prevent them, Pilates for a healthy spine is a great regimen to include in any exercise routine.

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Benefits of Exercise Referral Qualifications

School Of Personal Training

Exercise Referral Qualifications are becoming the most popular ways for personal trainers to help a diverse range of people. And here 4 top reasons why...

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6 Tips for Getting Personal Training Clients

School Of Personal Training

So you've just qualified as a Personal Trainer and now you need clients! These top tips will help you get yourself some PT clients as soon as possible.

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Nutrition War: red vs white meat

School Of Nutrition

White meat is generally classified as poultry, while red meat comes from mammals. When it comes to Nutrition, which meat offers more Nutritional benefits?

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Voted Training Provider of the Year 2017

School Of Personal Training

We are excited to announce that we have been awarded ukactive’s “Training Provider of the Year” award for the second consecutive year.

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