Suspended equipment training is fast becoming an essential skill to have. Being qualified in its use is a huge plus and something fitness managers are looking for. Be the go-to personal training for suspension training with our CPD fitness courses.
This course will extend your expertise in resistance training and enable you to safely and simultaneously develop your clients’ strength, balance, flexibility and joint stability using the very latest suspension training techniques.
Adding suspension training into your toolbox allows you to deliver complete workouts in any location where there’s an attachment point – doors, posts, trees or frames – and make the most of the suspension kit in the gym.
Doing other suspension exercise courses may limit you to using a particular brand of equipment – our course provides you with the principles and tools to apply to any type of kit, giving you more flexibility and choice.
With the need to support and control your own bodyweight, suspension exercise develops strength, flexibility, stability and skill in a range of everyday movements.
Our tutors have years of experience training with suspension equipment themselves and teaching clients. Expect lots of practice to hone your technique on over 30 exercises.
You should also be physically fit, as this is a strenuous course.
If you don't have a Level 2 qualification yet, why not look at our Level 2 Gym Instructor course? It could lead you on a new path in life!
We also recommend reading our personal training blog posts prior to starting the course. There is loads of useful material to help cement your understanding of personal training! Read them here:
This is a 1-day practical course with on-going assessment.
On-going assessment during the practical course.
Training for a new career is a big investment and with all things in life you tend to get what you pay for.
At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising on the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;
To speak to a Careers Adviser about any of our diploma courses and qualifications you can call us on the number below.
Our Support Team is ready to answer any questions you might have. These are the most commonly asked questions we get from our students.
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity.
Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:
For more information go to www.cimspa.co.uk.
Each individual module within your training programme has a specific deadline or time-frame of completion that must be achieved in order to pass. The aim of the deadlines are to encourage you to succeed and ensure that you become qualified. The overall deadline to complete all your courses is 3 years from when you purchased.
We would ask how much time can you dedicate to your study? The more time available, the quicker you can complete your course/diploma. If you don’t have lots of time, we advise taking it step-by-step.
I have been studying with Future Fit Training for the past year and can honestly say how amazing they are as a training provider. They cover every basis, you get excellent support from the tutors, the online training is intense and thorough, the workshops are fantastic and the tutors themselves are extremely knowledgeable.
Paige Stainton 15 08 2019
I had a great time during my training. It was not easy but help was available to get me through. The practical week end sessions were invaluable. I would recommend Future Fit to anyone wanting to become a pilates instructor.
Grazia Giarrizzo 17 12 2018
Future Fit training gives you amazing support in your online course. What you have to learn is clear, concise and interesting. The team working at Future Fit are friendly and incredibly helpful. Future Fit also give back to their clients and provide them opportunities through projects like the Future Fit Legacy Awards. I am grateful to have signed up with them as my training provider.
Joseph Bleetman 30 11 2019
Fitness Journalist, Copywriter & Brand Consultant
Sam Rider is a freelance journalist and personal trainer, regularly contributing to Men’s Health, Gentlemen’s Journal, Welltodo, the Huffington Post and The Telegraph. In 2015, Sam turned freelance and used the opportunity to pursue his ambition and study for the level 3 personal training qualification.
Becoming a personal trainer isn’t cheap. It’s an investment, which can pay for itself if you come out the other side with the requisite skills to earn a living as a PT. For that reason, it’s not worth cutting corners. When searching for training providers FFT looked like the obvious choice. They had excellent reviews, have been providing expert tuition for 24 years, have a 97% student satisfaction rate and were named UK Active "Training Provider of the Year" in 2016 and 2017. Their part-time online course also meant I could study at home around freelance projects and work at my own pace.