Vegetarian, Vegan and Plant-Based Nutrition
Plant-based diets, including vegetarianism and veganism, have seen a dramatic increase in popularity over the past few years. In this course you will learn everything you need to know to help your vegetarian and vegan clients optimise their nutrient intake. You will also learn the answers to some key questions such as:
Does reducing or eliminating meat and animal products from our diet lead to better health and weight management?
How easy is it to achieve all of our nutrient requirements from a completely animal-free diet?
This course is suitable for anyone who gives nutrition advice as well as those wishing to study for their own interest.
The proportion of people following plant-based diets is rapidly increasing. An understanding of what these diets entail is essential in order to give appropriate nutrition advice.
You will learn about plant-based alternatives to meat and dairy products and how they can be incorporated into your client’s diet.
Having an animal-free diet can limit your client’s intake of key nutrients. This course will enable you to advise your client on alternative sources of key nutrients such as protein, vitamin B12 and calcium.
This course looks at the evidence regarding whether vegetarian and vegan diets are healthier than ones that contain meat and dairy products.
You can attend this course online from the comfort of your own home.
Please check the other tabs for entry requirements.
If you are completing this course as part of your diploma, we recommend that you complete our Nutrition and Weight Management course before starting this course.
However, we recommend reading our nutrition blog posts prior to starting the course. There are loads of useful material to help cement your understanding of nutrition! Read them here:
An interactive e-learning course. We recommend you work though the course more than once.
An online exam at the end of the course to test your understanding.
Training for a new career is a big investment and with all things in life you tend to get what you pay for.
At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising on the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;
To speak to a Careers Adviser about any of our diploma courses and qualifications you can call us on the number below.
Our Support Team is ready to answer any questions you might have. These are the most commonly asked questions we get from our students.
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity.
Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:
For more information go to www.cimspa.co.uk.
Each individual module within your training programme has a specific deadline or time-frame of completion that must be achieved in order to pass. The aim of the deadlines are to encourage you to succeed and ensure that you become qualified. The overall deadline to complete all your courses is 3 years from when you purchased.
We would ask how much time can you dedicate to your study? The more time available, the quicker you can complete your course. If you don’t have lots of time, we advise taking it step-by-step.
Did my level 3 personal trainer course with Futurefit. The curriculum is well structured and comprehensive, their online learning and lessons are far superior than other providers. You can get a qualification for cheaper and in a shorter time elsewhere but will never get the deep knowledge what would make you better than an average personal trainer.
Peter Kiss 04 04 2019
Future Fit training gives you amazing support in your online course. What you have to learn is clear, concise and interesting. The team working at Future Fit are friendly and incredibly helpful. Future Fit also give back to their clients and provide them opportunities through projects like the Future Fit Legacy Awards. I am grateful to have signed up with them as my training provider.
Joseph Bleetman 30 11 2019
I signed up for the Total Immersion with Future Fit and so far have completed my Level 2 & 3 as well as many CPD courses, I just have some Level 4 courses left. Upon reflection of my training so far, I'm not sure that online learning is the best way to go as you don't get the hands-on experience that you really need to build confidence and I did feel a bot lost when I first started working in the industry. However, having said that I have always been very impressed with Future Fit prompt and reliable customer service.
Ruby Parsons 12 03 2019
Sports Nutritionist, Author & Fat Loss Coach
Scott specialises in fat loss, muscle gain and nutrition for sports performance. He likes to challenge and encourage his clients to surpass their physical and mental boundaries by using effective, scientifically-proven nutritional strategies to help them achieve their goals. He was attracted to Future Fit Training as he has heard many positive reviews about the company and believed it would be a welcome addition to his current qualification portfolio. At the moment, Scott is involved in a wide range of fitness and nutrition projects and there are several exciting things on the horizon.
I love my job. I enjoy meeting with new clients and I am always excited when I am presented with an opportunity to help clients achieve their goals. The sense of satisfaction is unrivalled when you hear of clients successes.