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Intermediate Mat Pilates Course

Mat Pilates Course

Designed by leading industry experts, this course allows our students to expand their knowledge and understanding of anatomy and physiology and develop their teaching skills to support participants of different abilities and varying needs.

We offer more practical courses around the country and course dates throughout the year than any other provider, giving you more choice and flexibility to build a training programme to suit your needs.

Interested in helping others? Start your Pilates training with ukactive's Training Provider of the Year for 2016 and 2017 today!

Key Points

  • Dive more into Pilates exercises
  • Learn the method behind what Jospeh Pilates created
  • Enhance your knowledge on postural analysis.
  • Allows you to put the theory you have learnt from your course into practice

I believe that each teacher has a unique approach to Pilates and needs to be encouraged to allow their style to grow. Working from a strong fundamental programme of study and self-practise, each teacher can develop and bring their own personal touch which in turn allows the public to experience Pilates in a variety of ways.

Lizzie Tuff

Lizzie Tuff has over 13 years of experience in the fitness industry. She currently teaches and assesses Pilates at all levels and has been a tutor with Future Fit Training since 2008.