Courses
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Access Mat Pilates
If you don’t already have a recognised exercise teaching qualification, this course will enable you to take your first exciting step towards becoming a Level 3 qualified Pilates teacher. One of three Pilates courses you will need to take, it begins with the Level 2 Anatomy and Physiology e-learning course – essential learning for any fitness professional. Once you understand the fundamentals of anatomy, physiology and the principles of exercise you are ready to attend your Basic Mat Pilates practical. Starting with the basics of how to deliver safe and effective exercise tuition, this highly engaging course goes on to teach you the first 15 modified mat-based Pilates exercises you will need to teach at beginner level. Please note that before you can begin teaching you will need to complete all three courses in the Access Diploma in Mat Pilates. For this reason, Access Mat Pilates cannot be purchased independently.
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Advanced Anatomy and Physiology
This Level 3 course extends your understanding of anatomy and physiology to support advanced programming and coaching. It builds on the foundation knowledge gained through successful completion of the Level 2 Anatomy and Physiology e-learning course.
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Anatomy and Physiology
The starting point for all fitness professionals is to study anatomy and physiology, and the principles of exercise. If you don't already have a recognised teaching qualification, or your Anatomy and Physiology qualification does not meet current standards, you will need to take this e-learning course.
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Basic Mat Pilates
This is the first of three exciting steps to becoming a Level 3 qualified Pilates teacher. Starting with the basics of how to deliver safe and effective tuition in mat Pilates, this highly engaging course goes on to teach you the first 15 modified mat-based Pilates exercises you will need to teach at beginner level. Please note that before you can begin teaching you will need to complete all three courses in the Diploma in Mat Pilates. For this reason, Basic Mat Pilates cannot be purchased independently.
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Client Psychology & Motivation
The course will give you a thorough understanding of the process of behavioural For people to make lasting lifestyle changes through exercise and nutrition they must be phychologically ready to progress through a series of behavioural changes. This online e-learning course teaches you how to assess and influence people's behaviour and apply the techniques to every client scerarios you may as a Pilates teacher