Personal Training Articles

My feet haven’t touched the ground

Published on 26 June 2017

Former GB Taekwondo champion and Ninja Warrior UK 2016 semi finalist, Henry Cookey, is now a fully qualified PT, he talks about his experience below.

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Outdoor Vs Indoor Fitness

Published on 16 June 2017

Outdoor training and indoor training are both very popular,in this article we will look at the benefits and negatives of both before comparing the two.

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Perks of Being a Personal Trainer

Published on 16 June 2017

There are so many benefits to being a personal trainer, in this article we will look at some of the best perks of being a personal trainer!

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Paul's Ninja Gym Training

Published on 31 May 2017

Future Fit's Paul Swainson attempts Henry Cookey's master course, the toughest challenge at his Ninja Training gym, HC:Fit, in Liverpool.

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Pros & Cons of Group Training

Published on 29 May 2017

Group training is either the greatest change you can make to your business, or one of the worst. We discuss the pros & cons of group training.

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Apps Can't Replace Personal Trainers

Published on 22 May 2017

Worried your clients won't hire you when there is an app that can give them the same program? We explain why Personal Trainers can't be replaced by an app.

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Can You Be Fat and Fit?

Published on 18 May 2017

This question has been in the media spotlight recently and was discussed at a panel debate at this year's Elevate event.

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The Hamstring Puzzle

Published on 16 May 2017

In our latest blog Future Fit join the hamstring puzzle together, so when leg day comes, you know how to train for the best results.

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5 Tips To Stand Out As A Personal Trainer

Published on 16 May 2017

Future Fit graduate and Personal Trainer Chris Kershaw shares his thoughts to help you become a great PT.

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5 Key Benefits of Strength Training

Published on 15 May 2017

Strength training has many benefits, we look at the 5 key benefits to incorporating strength training into your own, and your clients’ routines.

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