Personal Training Articles

Feed your hunger for health and fitness knowledge

Published on 22 February 2017

Is knowledge the key to unlocking your health and fitness goals?

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Turn Your Fitness Job into a Fitness Business!

Published on 16 February 2017

Looking for some top tips on how you can turn your fitness job into a fitness business? Well, look no further! We're bringing you some of the top tips to take you to the next level in your fitness career and get you started on your journey. Being a…

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HIIT: Fit or fad?

Published on 16 February 2017

Is High Intensity Interval Training the way forward?

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ukactive senior team study with Future Fit

Published on 15 February 2017

When three key players of ukactive decided to embark upon our Level 3 PT Diploma last year, we were very excited to see how they got on.

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Wearable technology & personal training

Published on 07 February 2017

In the early years of the 21st century the heart rate monitor was the most popular fitness gadget.

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2 ways to warm up for Optimal Performance

Published on 30 January 2017

You are all well educated people, I am sure you have a good warm up in place, however is it the most optimal one for getting the most out of each session?

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The FFT Team hits the road to meet operators

Published on 26 January 2017

Future Fit Training - winner of the ukactive Training Provider of The Year 2016 - is undertaking a roadshow to meet operators and offer free 2-hour consultations with Rob Johnson - Managing Director, Elaine Briggs - Head of Skills and Oliver Bell - Business Development Manager.

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Group Exercise versus Personal Training

Published on 24 January 2017

Comparing group exercise classes and personal training is a difficult endeavour for a whole host of reasons. The main reason it's so difficult is the difference in quality that you can get with both personal trainers and group exercise class instructors.

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Future Fit & GLL - Better Together

Published on 19 January 2017

Future Fit Training and GLL unite to deliver excellence as health & fitness industry award winners.

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The Future of the Fitness Industry

Published on 13 January 2017

We all want a fitness industry to be proud of don't we?

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