Published on 29 July 2016
With two regional heats under my belt as a judge, I was looking forward to the step up for this event and it didn’t disappoint.
Published on 25 July 2016
Being active throughout our lives is beneficial and many people have some understanding about the importance of this for long-term health.
Published on 12 July 2016
Your personal characteristics are ultimately the most important aspects in building a successful career in Personal Training