Personal Training Articles

WorldSkills UK Fitness Trainer semi-final

Published on 29 July 2016

With two regional heats under my belt as a judge, I was looking forward to the step up for this event and it didn’t disappoint.

Read more

How Active Should I Be Whilst Pregnant?

Published on 25 July 2016

Being active throughout our lives is beneficial and many people have some understanding about the importance of this for long-term health.

Read more

Five characteristics of a successful PT

Published on 12 July 2016

Your personal characteristics are ultimately the most important aspects in building a successful career in Personal Training

Read more