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‘Personal Trainer’ – an expert in fitness, nutrition and motivation, right? When we consider the knowledge and skills required to...

Future Fit Training Personal Training Tutor, Paul Swainson reveals what made him turn to a career in fitness, what keeps him motivated and most...

Future Fit Training is set to launch a new training location in Leeds from March 2010.

Future Fit Training Tutor, Paul Swainson gives us an insight into a day in his life as a Personal Trainer when he has no training sessions booked.

Accomplished business coach, Yvette Nevrkla reveals how our current thinking can have a huge impact on our lives and career success...

Personal Trainer Louie Tonkin outlines the factors you need to consider to stay fit and healthy during the Christmas period.

Facebook Introducing Orbana Healthy Energy IHRSA predicts profitable autumn results

Future Fit Training Tutor, Richard Marsh explains how you can incorporate functional training into an abdominal routine.