Complete Kettlebell Trainer

Complete Kettlebell Trainer   

Kettlebell training is accessible and practical for all. From the elite athlete looking for an edge, to the sedentary person looking to discover fitness for the first time. All can benefit.

This course will provide you with the skills and knowledge you need to safely and effectively teach clients a range of kettlebell exercises, including basic, intermediate and advanced lifts.

REPS 16 CPD points

Location and course dates 

Location & Course Dates

We offer more practical courses around the country and course dates throughout the year than any other provider, giving you more choice and flexibility to build a training programme to suit your needs.

To find your nearest training location and earliest course dates call our friendly Careers Advisers on 01329 829444 or 0800 458 1388.

 

 

Entry requirements

Entry Requirements

Level 2 Certificate in Gym / Fitness Instructing or Aerobics. You should also be physically fit, as this is a strenuous course.

Format and content

Format & Content

Format

This is a two day practical workshop

Content

  • Background, history and benefits of training with kettlebells
  • Important health and safety considerations including contraindications
  • Instruction in kettlebell specific warm-ups and how to teach them Instruction and practice of over 25 different kettlebell exercises including swings, cleans, jerks, presses, Turkish get-up and windmill
  • Remedial drills to correct poor kettlebell technique
  • How to integrate kettlebell training alongside other training methods
  • How to target specific client goals with relevant kettlebell exercises
  • An overview of kettlebell sport and competition
  View our video

View our Video

Our video tells you more about our Complete Kettlebell trainer workshop.

Certification and credits

Certification & Credits

On successful completion you will receive a Future Fit School of Personal Training certificate and if you are registered with REPs, 16 CPD points.

  Assessment

Assessment

The assessment consists of 2 short practical observations by your tutor during the 2-day workshop.

 

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PURCHASE COURSE - £249.00