Future Fit Training Articles

Feed your hunger for health and fitness knowledge

School Of Personal Training

Is knowledge the key to unlocking your health and fitness goals?

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Turn Your Fitness Job into a Fitness Business!

School Of Personal Training

Looking for some top tips on how you can turn your fitness job into a fitness business? Well, look no further! We're bringing you some of the top tips to take you to the next level in your fitness career and get you started on your journey. Being a…

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HIIT: Fit or fad?

School Of Personal Training

Is High Intensity Interval Training the way forward?

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How will Pilates help postnatally?

School Of Pilates

Having a baby puts a lot of strain on a woman’s body, her spine and musculature.

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ukactive senior team study with Future Fit

School Of Personal Training

When three key players of ukactive decided to embark upon our Level 3 PT Diploma last year, we were very excited to see how they got on.

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