Future Fit Training Articles

Transform Your Game with Pilates

School Of Pilates

Looking for a way to make a difference in not only your life but others? Then look no further, become a Pilates instructor through Future Fit Training.

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Tips for Becoming a Great Pilates Teacher

School Of Pilates

A successful Pilates teacher, takes the time to pick the right program that will provide them with the correct tools to really stand out and shine.

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Top Five Nutrition Myths

School Of Nutrition

Many ideologies make nutrition out to be complicated; this can be stressful when you’re trying to lose weight or simply wanting to adopt a healthier diet.

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The Stages To Changing Eating Behaviour

School Of Nutrition

In order to successfully lose weight, lifestyle changes such as increased activity and changes in eating behaviours are necessary.

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My feet haven’t touched the ground

School Of Personal Training

Former GB Taekwondo champion and Ninja Warrior UK 2016 semi finalist, Henry Cookey, is now a fully qualified PT, he talks about his experience below.

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