Applied Nutrition Module (Internet based course)

Applied Nutrition Module (Internet based course)
The aim of this course is to provide you with a thorough understanding of the principles of Applied Nutrition. Nutrition is key in the fitness and health industry so to get ahead, knowing how to apply your knowledge of nutrition to fitness is essential. The very latest scientific research and thinking is examined and discussed.

On completion of the Module you should be able to:
• advise amateur athletes and sports-minded clients on their nutritional needs
• provide accurate information on the efficacy of sports supplements
• furnish relevant information to optimise pre-event, event and post-event nutrition, thus enhancing strength, endurance and overall performance.

Module content

• Carbohydrates
• Fats and Proteins
• Creatine
• Antioxidants
• Vitamins
• Minerals
• Fluids
• Caffeine
• Supplements
• Working with an athlete

The Module consists of professionally-written open learning materials, together with a dedicated website, where you can gain access to more sources of information, get information on
assignments, and so on.