Aerobics Teacher Courses

Choreography and Conditioning Module

This Module is designed for the qualified Exercise to Music Instructor wanting to enhance their teaching and communication skills, and develop new types of classes. It introduces the use of equipment into exercise to music classes. The Module is creative, interactive and great fun.

Aims and Benefits
The aim of this Module is to provide newly qualified Aerobics Teachers with the practical skills and knowledge to create new choreography styles, and effectively teach studio based resistance classes to help you to develop variety and innovation in your classes.

Module Content

• Health and safety guidelines
• Developing skilful choreography by building up routines from base moves
• Using music to help structure routines and sequences
• Choreography ideas to help build effective balanced routines
• Enhancing teaching skills by investigating a number of different learning curves and variations
• Enhancing communication skills, voice projection, effective verbal and visual cueing, class motivation and interaction
• Improving body awareness and movement quality
• Theory behind the benefits of resistance training: posture improvement, fat loss, muscular strength and endurance, toning, and aerobic conditioning
• Class formatting, enabling you to devise numerous studio resistance classes from traditional 'LBT' to 'group freeweight training' classes

Master class and choreography aerobics teacher handouts are provided.

Certification and Credits
After completing this Workshop you will be awarded the Future Fit Training Choreography and Conditioning Certificate. You will also receive 16 REPs CPD points.

This module is part of the Studio Professional Diploma