Upgrade your diploma with an NVQ3 Advanced Instructor AwardThe NVQ3 is a nationally recognised vocational standard in fitness instructing, recognised by employers worldwide. This award means you will be more attractive to employers, and you will be able to charge a premium due to your extensive fitness knowledge. More about our NVQ3 Award
The starting point for fitness professionals is the study of the Theory of Anatomy and Physiology, and the principles of exercise.
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During this module you will learn in a live environment, from an experienced Tutor, about how to teach and instruct in an exercise and fitness facility.
Developed by a team of the UK’s foremost experts, this module will teach you, step-by-step, the theory and practice of advanced programming and coaching.
This superb online e-learning module is designed to equip fitness professionals like you with a sound understanding of the essential concepts of diet and nutrition.
Fitness professionals need to understand the functions of the core muscles within the torso and how to train clients in exercising them properly, to improve sports performance and prevent injury.
With the aim of improving respiratory and muscular fitness in a group setting, you will learn how to design and instruct effective Circuit Training classes.
This module takes the theory learned in the Nutrition and Weight Management Module, and allows you to apply it in real-life situations.
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